"The only constant in life is change."

Are you struggling with a problem and feel like you are stuck in place? At ACS, we can help individuals, couples, families and groups with:

• Relationship/Couples Counselling (trust, improvement,  support through separation & divorce, communication, co-parenting, narcissistic/self-focused partner)   
• Being single in the city
• Career Assessment
• General Emotional Support, Depression, Anxiety, Stress
• Personal development/Life coaching
• Pre-marital/Co-habitation counselling/Marital preparation
• Pre/Post-natal emotional support
• Life Transitions/lifestyle changes

Every stage of life poses challenges from growing up, to creating and maintaining healthy relationships with partners and family. Sometimes the stress we endure to meet those challenges can be difficult and feel overwhelming.  We can help you to make the changes that work for you.